Joint replacements surgeries are very successful procedures with extremely effective outcomes. Such surgeries can be performed on any joints of the body, including the hip, knee, ankle, foot, shoulder, elbow, wrist, and fingers. These operations can provide a major improvement in the quality of life and most importantly getting rid of the excruciating pain. After having replacement surgery, you can resume most activities within 6 weeks. However, returning to your normal life like the way it used to be may take time.
There is a long road to recovery when it comes to joint replacement surgeries. It can take up to three months for the pain to settle down, and up to a year for a complete recovery. Recovery time varies for every patient, depending on medical, genetic and circumstantial factors. It also depends on the complexity of the procedure. Whatever your condition may be, it is important to follow your surgeon’s advice, being patient and allowing yourself time to recover.
A patient’s recovery and rehabilitation plan is crucial to the overall success of replacement surgeries. Rehabilitation starts soon after the surgery and can help you regain physical strength and get back to your daily activities. Your physiotherapist will monitor your specific needs and recommend you exercise to keep your knee moving and to prevent it from developing further problems.
After-care is an essential part of your recovery
The rehabilitation process after surgery for a knee or hip replacement can be a demanding time and requires a strong commitment. The knee will continue to improve for as long as two years as the scar tissues heal and muscles strong through exercise. To get most out of your new knee, it is important to exercise as instructed. Exercise helps to strengthen your joint and surrounding muscles, improves flexibility and range of motion, and builds a foundation for you to recover more easily.
Your physiotherapist will also give you advice on how to cope at home before you leave the hospital, explaining the best ways to get dressed, take a shower and move about without damaging your knee. The goal is to prepare the patient for a safe and comfortable return home as looking after yourself at home is one of the most important parts of your recovery. During this time, you need to look after yourself and pay attention to any problems such as stiffness, pain or infection, while strictly adhering to the doctor’s instructions and advice. You are more likely to recover faster and more safely by adopting healthy living options. Eating a well-balanced diet that promotes healthy weight loss, incorporates foods that boost healing, and stabilizes blood sugar is highly recommended.
Recovery from a replacement needs patience and preparation
Being an active participant and keeping a positive attitude during the healing process can help you get there sooner and ensure a more successful outcome. There will be days not as good as expected, but you will eventually get there. So if you feel foggy or lost, just look at the larger picture—not the day-by-day.