Obesity impairs the body’s ability to use vitamin A appropriately and leads to deficiencies of the vitamin in major organs, according to research conducted at Weill Cornell Medicine.
Health Tips
Incision-less Bariatric Surgery - Medical Breakthrough
USGI Medical out of San Clemente, CA has come up with Endolumental Bariatric Surgery Technique. With the catheter, surgeons can fold stomach tissue and place anchors across the folds, reducing the stomach volume.
Genetics linked to Obesity
Researchers at Imperial College London led by Dr Tony Goldstone, a Consultant Endocrinologist at Imperial College of London, UK, found that two gene variants - FTO and DRD2 - influenced activity in the brain reward system when looking at pictures of high-calorie foods. The research suggests that part of the reason people with the FTO variant are more likely to have obesity may be because dopamine signals in their brain cause them to feel more reward and craving when presented with high-calorie foods.
1200 Calorie Vegetarian Diet for Weight Loss
A minimum of 1200-1800 calorie is the basic requirement of the body and reducing calorie intake below that will signal the brain to slow down metabolism and the body will start conserving fat and extract energy from muscles instead.
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Quick ways to get more Exercise
People who do regular activity have a lower risk of many chronic diseases, such as heart disease, type 2 diabetes, stroke, and some cancers. Research shows that physical activity can also boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress,depression, dementia and Alzheimer’s disease. To know more, check: http://bit.ly/1PBJxha
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Importance of Exercise
Exercise is actually the best way to lubricate your joints, maintain range of motion, and strengthen the muscles that support your joints - three key factors in reducing pain. For details, contact us athttp://www.vikramhospital.com/contact-us.php #Orthopaedics#VikramHospitalBengaluru
From impure to pure
The world we live in has become infiltrated with toxins from every conceivable angle. Thus, we need to become aware of how the body works and how to support the system that eliminates these unwanted agents in order to maintain a good quality of health so it is not required to go to any Gastroenterology Hospital in Bangalore.
In a healthy individual, the body’s detoxification system is able to neutralize and eliminate toxins, which helps eliminate tissue damage and prevents illness. The system has two lines of defense, with specific organs preventing toxins from entering the body, while others neutralize and excrete the poisonous compounds that get through this initial line of defense. Contine reading
Advances in heart surgery and therapeutics
Over the years, novel surgeries and therapeutics has made the treatment of congenital heart disease, coronary artery diseases, valve disease and atrial fibrillation, possible. In addition, robotics has gained acceptance in cardiac surgery field due to which many hospitals are proving themselves as . Contine reading
King of fruits, king of nutrients
Mango is called the king of fruits for more than just its heavenly taste. While flavor and aroma are great reasons, mangoes are exceptionally nutritious. Learn more –
- Anti-cancerous: Mangoes are rich in healthy enzymes and have proven to cut down the risk of colon, breast, blood and prostrate cancers. They contain compounds like fisetin, gallic acid and methylgallat that have anti-cancerous properties.
- Lowers bad cholesterol: Mango comes loaded with fiber, pectin and vitamin C, all of which help bring down serum cholesterol levels. Mango reduces the levels of low-density lipoprotein which clogs blood vessels and you dont have to worry about best heart surgery hospital in Bangalore
- Mangoes for healthy eyes and skin: About a cup of diced mangoes can get you 25% of your daily requirement of nutrients for the eye. This includes Vitamin A that promotes better eyesight and cuts down chances of night blindness. Mangoes also help de-toxify clogged pores and helps battle pimple woes.
- Ayurvedic remedy for heat: The juice of a green (raw) mango mixed in sweetened water can cool the body down. When the body feels dehydrated under unreasonable temperatures, it gets over loaded with toxins. In Ayurvedic practices, a raw mango concoction is a proven remedy for this condition.
- Enhanced immunity: Mangoes contain a spectrum full of nutrients ranging from Vitamin A, C, and E to 25 different kinds of carotenoids. This naturally enhances comprehensive health and thus gives you better immunity.
There are over 1000 varities of mangoes in the word and it is believed to be one of the most consumed fruits. Mangoes are one of the many splendors of nature’s bounty. Devour them heartily and stay healthy!
