In a world like today, we sure share a similar path when it comes to the routine part of work. This routine part includes so many types of regular work habits which could end us up in injuries. For example, have you seen a guy typing a bill in hotel as a part of his work, his routine makes him type faster than ever, as he is doing that repetitive action for a while already. Similarly, your work could also involve repetitive actions like typing, prolonged sitting, prolonged standing, twisted wrist movements, etc. Such repetitive motion, stain or over use of your muscular tissue could end you up in musculoskeletol disorders that would need special care of orthopaedics department. Orthopaedics is the branch of medicine that deals with the musculoskeletol disorders. These disorders could be easily cured with medical treatment, and if you are in Bangalore, nothing to fear Vikram Hospital is here.

Does your job involve repetition of particular body motion?
If your answer is going to be yes, then you are in high risk of being affected by Tendonitis. When tendons become inflamed, irritated or suffer microscopic tears, the condition is called tendonitis. Tendons are tough, flexible, fibrous bands of tissue that connect muscles to bones. Usually Tendonitis is caused by two factors and they are, Overuse – a particular body motion is repeated too often and Overload – the level of a certain activity, such as weightlifting, is increased too quickly.

 

Do you think jumping and lunging can give you orthopaedic disorders?

Even if you think the answer is no, actually those could give you orthopaedic disorders.  Achilles tendonitis is a common injury, particularly in sports that involve lunging and jumping, while Patellar tendonitis is a common among basketball and volleyball players owing to the amount of jumping and landing.

 

Did you think your repetitive wrist motions in job are stylish?

Then think again, actually jobs involving repetitive wrist motions could contribute to Carpal Tunnel Syndrome. Carpal tunnel syndrome usually causes pain, tingling, and numbness in your hand from pressure on the median nerve in your wrist. Orthopaedics in Bangalore is so advanced in hospitals like Vikram that these conditions like Carpal Tunnel Syndromes could be treated with ease.

 

Does your job involve prolonged or frequent extending your hands above shoulder height; do you feel sudden swelling of hands?
If your answer is yes, then this could be a bit disturbing. Thoracic outlet syndrome is a condition which situations like prolonged shoulder flexion, extending arms above shoulder height, carrying loads on the shoulder could actually yield. Such kind of conditions doesn’t seem happening, but just think about your travel in buses and the weight of the laptop bags you carry to your work. If you feel you are affected by such conditions, then no need for panic, these conditions are treated well in Vikram hospital, with world-class facilities for orthopaedics in Bangalore itself.

 

Are you an IT professional who has a prolonged restricted posture, as a part of your work culture?
This is real serious, Bangalore being the IT hub of India, there are millions of people working as IT professionals in the city. These IT jobs usually involve them in prolonged restricted postures, more often glued to the computer. We are pretty sure that you would have experienced some pain near the neck and shoulder connecting area. This could be Tension neck syndrome, an orthopaedic disorder that is caused by prolonged restricted posture. You just have to get it treated before things get worse, as you already know the solution is all here in Bangalore itself. Orthopaedics in Bangalore has reached new heights with Vikram Hospital aiding for the cure of people suffering from orthopaedic disorders.